Herbalife Xtra Cal 90 tablets 23 % discount. Fast delivery. Independent Member.

Xtra Cal 90 tablets

Herbalife

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£11.99 £15.54
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Description

Xtra-Cal 90 tablets

  • 23 % discount !
  • Very fast delivery
  • All orders which have a shopping basket total of £ 60 and up have free shipping.

Xtra-Cal is a daily calcium supplement, providing over 100% of your RDA of calcium required for the maintenance of healthy bones and teeth.

Key Benefits Xtra-Cal

  • Helps maintain healthy bones and teeth
  • Contains over 100% of your calcium RDA per serving – to help you meet your daily calcium requirements
  • Rich in vitamin D, essential for calcium  absorption and needed for proper muscle function
  • Also contains magnesium, copper, maganese and zinc

Usage Xtra-Cal

One tablet three times daily preferably with meals.

What is calcium and what does it do?

Calcium is a mineral found in many foods. The body needs calcium to maintain strong bones and to carry out many important functions. Almost all calcium is stored in bones and teeth, where it supports their structure and hardness.

The body also needs calcium for muscles to move and for nerves to carry messages between the brain and every body part. In addition, calcium is used to help blood vessels move blood throughout the body and to help release hormones and enzymes that affect almost every function in the human body.

How much calcium do I need?

The amount of calcium you need each day depends on your age.
The average daily recommended amount for an adult is 1.000 -1.200 mg

What foods provide calcium?

Calcium is found in many foods. You can get recommended amounts of calcium by eating a variety of foods, including the following:

  • Milk, yogurt, and cheese are the main food sources of calcium for the majority of people.
  • Kale, broccoli, and Chinese cabbage are fine vegetable sources of calcium.
  • Fish with soft bones that you eat, such as canned sardines and salmon, are fine animal sources of calcium.
  • Most grains (such as breads, pastas, and unfortified cereals), while not rich in calcium, add significant amounts of calcium to the diet because people eat them often or in large amounts.
  • Calcium is added to some breakfast cereals, fruit juices, soy and rice beverages, and tofu.

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